Hormone Harmony Over 35: A New, Natural, Whole-Body Approach to Limitless Female Health

Product Information

For best results, I was also recommended the Prebiotic Collagen Protein and Hormone Harmony Plus+ supplement. Markita Lewis is a registered dietitian with over 7 years of experience in the field of nutrition and health. None of the FAQs on the individual supplement pages included any information about potential allergies or side effects when using Happy Mammoth’s supplements. Happy Mammoth Hormone Harmony balances your levels of estrogen, testosterone and prolactin so you feel better and can live a more normal life.

Australian Produced Formulas Developed in Certified Facilities Our products are made in FDA, TGA, HACCP and ISO9001 Quality Management System certified facilities. She obtained her undergraduate degree at Louisiana State University in Nutrition and Foods Sciences, concentrating in dietetics with a minor in Psychology. Contains a precise blend of natural plant extracts traditionally used in Western herbal medicine to relieve symptoms of Menopause, decrease symptoms of premenstrual tension and support healthy reproductive hormones. The brand does not list how much Nu-Mag or Cellulose is in each serving, making it difficult to know if the product contains an effective dose.

Some of the other products that are part of the Happy Mammoth product line contain probiotics, which have been known to cause some GI distress when first starting them. So within a few days of taking Hormone harmony, I noticed that I started to feela little less bloated after eating.

This is where the heavy marketing from the Happy Mammouth company prey on the desperation that many women feel when their bodies unexpectedly start going through changes. With this product, Happy Mammoth claims you can savor up to 8–10 hours of unbroken deep sleep every night, support weight loss and stop fat storage, and deeply soothe a churning, racing, or stressed mind. The Provitalize supplement works hard to create a very diverse microbiome inside of your gut that can boost your metabolism, relieve hot flashes and regulate your sleep cycle. The ingredients in Hormone Harmony have been carefully chosen for their undeniable gut health benefits after pouring over thousands of scientific studies.

I'm going to try EstroControl now because I think the remaining pounds will come off when I'm able to help my body manage the zenestrogens in our environment! An earlier 2014 review found that intake of whole broccoli sprouts in food was effective in improving blood sugar and lipid labs, and reducing inflammation. There isn’t a need to suffer, but you need to put some thought into how you want to go about addressing these issues. They also outline how long you should use it and what you can expect the longer that you’re following your MENO routine.

Considering that many of the products offered across Happy Mammoth’s line target gut health, it is important to note that some gut health ingredients may cause some symptoms when started. A person could benefit from this approach that takes health into consideration through hormone regulation. Some studies suggest that Rhodiola rosea may be helpful in reducing mental fatigue, but this effect is not consistent.

Apigenin, 4- 10:1 [1,200mg]; Ashwagandha Extract 25:1 [1200mg]; Fennel Seed Extract 10:1 [900mg]; Chaste Tree Berry Extract 0. She is a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and is registered with the Complementary and Natural Healthcare Council (CNHC).

One study found that maca supplementation may improve sexual function in postmenopausal women with antidepressant-induced sexual dysfunction. Maca, also known as Peruvian ginseng, is an herbal plant with reported benefits for mood, libido, and reproductive health. by Womaness has been formulated using ingredients such as pycnogenol, bacognize and ashwagandha to help with hormone-related issues such as hot flashes, night sweats, low libido, vaginal dryness, memory issues, mood swings and anxiety. Another alternative you can try is the Over 30 Hormonal Solution, which contains similar ingredients.But in all honesty, I wasn’t really expecting any as I didn’t make any changes to my existing diet or workout routine. I have been taking hormone harmony for about 3 months now and I was sleeping well and my mood seemed better . I add it to my favourites flavoured oat milks, usually chocolate, some hours after a meal or before bed. These include hot flashes, fatigue, mood swings, hormonal weight gain, brain fog, bloating, or sleep problems.